Healing Migraines Naturally Blog

Does the Keto Diet Help Migraines? (Why Your Migraines Will Thank You For Saying No To Keto!)

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People often ask me about the keto diet and migraines. Could the benefits of the keto diet help your body become migraine-free?

It’s a fair question.

It’s natural for people who suffer from migraines to wonder how their diet affects their migraines.

But what you put into your body affects more than just your waistline — it affects every aspect of your health.

And since the ketogenic diet is continuing to grow in popularity, I thought I’d address it.

There are many nutritional strategies that are good...