Finally: A Different Answer For Frequent Migraines
You don't have to be defeated by head pain. There's a reason your migraines haven't responded to what you've tried, and I can walk you through it on a free 30-minute call.
DOES THIS SOUND LIKE YOU?
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- You've tried multiple migraine medications, and nothing has really worked
- You spend your migraine-free days wondering when the next one will hit
- You've canceled plans, skipped vacations, and broken promises to the people you love because of a migraine
- Your doctor has told you they've run out of options
- You've tried to avoid your triggers, but you're still walking on eggshells
If that's you, you're in the right place. And I want you to know upfront: this is not your fault.
Why "avoid your triggers" doesn't work
Most migraine advice comes down to finding your triggers and avoiding them. So you do. You skip the wine, watch the weather, guard your sleep, plan around your cycle ā and somewhere along the way, you start living like you're wrapped in bubble wrap. Careful about everything. Walking on eggshells around your own life.
And it still doesn't work. You can avoid a trigger for months and still get hit out of nowhere. That's the part that makes you feel crazy ā if avoiding triggers actually worked, you'd have been migraine-free years ago.
What's actually happening
The trigger was never the real problem. It's just whatever happened to be nearby when your body was already sensitive enough to react. Bubble-wrapping your life doesn't lower that sensitivity ā it just narrows your world while the underlying problem stays exactly the same.
The actual fix isn't finding and avoiding every possible trigger. It's addressing what made your body this reactive in the first place, so ordinary life stops requiring bubble wrap at all.
A message from Dr. Leslie
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"I had migraines myself ā bad enough some weeks to take me out several times over. My own recovery from chronic migraines led me to become a naturopathic doctor, and it's why I've dedicated my life to helping other women with chronic migraines. Since 2017, I've worked with women across the country, entirely by phone and video."
- Leslie Cisar, ND
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How I find out what's driving yours
I don't run thousands of dollars in specialty testing. I ask questions almost no one else asks, and I look at your symptoms as a detailed map of what's driving your particular migraine state. Two women can both have "migraines" and be dealing with completely different underlying causes ā which is why the same B-vitamins, the same drugs, and the same generic protocol so often fail.
The process has three parts:
- We map your symptoms in detail. This tells us the pattern behind your particular migraine state.
- We build a plan specific to you. One-size-fits-all doesn't work here. The plan has to fit your actual life and your actual case.
- We make changes carefully, in the right order. Frequent migraine sufferers are sensitive ā even good changes, done too fast or in the wrong order, can set off another migraine. We move at the pace your body can handle.
If you want to find out what's driving yours, the first step is a conversation.
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Schedule Your Free 30-Minute Consult
I suffered with migraines for 30 years and ultimately no matter what I tried they just got worse. Imitrex worked but taking longer and very frequently. I worked with Dr. Leslie out of despair and I am living my best life now and no longer having migraines. Best money in healthcare I have ever spent!
Michaela Z.
Florida
I went through Dr. Leslie's program a few months ago. I had migraines since I was 19 and I'm 64 now. I haven't had one since August! I'm telling you, she is amazing and if she can't help you, she will tell you.
Sue W.
Georgia
I looked at it as an investment in my health and am almost migraine free. Down from 3-5 days twice a month to an occasional neckache. And my IBS is virtually nonexistent thanks to Dr. Leslie.
Nancy D.
Pennsylvania
I finished her program in November. My last migraine was about 8 weeks into her program. I am so thankful that I took a leap of faith and did the program! Prior to the program I was having about 27-29 migraine days a month. Dr. Leslie gave me my life back.
Stephanie B.
Pennsylvania
Two clients, two completely different causes.
Two clients, Jennifer and Angela, both have chronic migraines:
Jennifer was 50, with menstrual migraines since her teens. Two different hormone specialists had already given her the standard supplements ā DIM, I3C, black cohosh ā with almost no result.
When we did her Migraine Map, we found she'd also had serious digestive problems since her teens: IBS, SIBO, a C. difficile infection years back.
Nothing she took was getting absorbed, because her digestion couldn't process it.
Once we addressed that, in the right order, she went six months without a menstrual migraine ā and started sleeping better, feeling steadier, and looking at a job change she wouldn't have considered before
AngelaĀ was 35, a mom of three, home alone often while her husband traveled.
A local chiropractor put her on a restrictive diet, recommended in-office visits three times a week, and told her to do 30 minutes of uninterrupted biofeedback a day ā none of which was realistic with three small kids.
When she pushed back, he questioned whether she was really committed to healing.
When we did her Migraine Map, it became clear her migraines started after a severe post-partum hemorrhage. Her labs were normal, so no one had connected it.
Once we addressed it, she went migraine-free ā and told me she finally felt like the mom she was before migraines took over.
Different causes. Different plans. That's the point.
If either of those sounds close to your situation ā or nothing like it ā the next step is the same: a conversation, not a diagnosis from a page.
Schedule Your Free 30-Minute Consult
MELISSA W.
"I worked with Dr. Leslie and went on a summer vacation and had NO migraines. That has never happened before. I also haven't missed a single day of work since. I never thought I'd feel good ever again."
I can’t express in words my gratitude for Dr. Leslie, for being my guide on this journey. It is just amazing to see where I came from to where I am now - it’s miraculous in my opinion!
Michelle T.
I'm so blessed and happy to have my life back. I can’t even believe it. I don’t have pain any more. This is not a fad or a fluke. As long as I maintain my health - a healthy mind and healthy body. I’m going to maintain this. When I think about all the medications people invest in I just wish that they knew that this is the real deal - and this is where you should focus! Thank You Dr. Leslie.
Denise P.
What makes this different from what you've already tried
Most of my clients have already been to a chiropractor, an acupuncturist, another ND, or a functional medicine doctor. They've tried magnesium, CoQ10, B vitamins, cutting foods, lowering stress. The migraines kept coming.
A few reasons that approach usually falls short: supplements get recommended without ever checking whether digestion can actually absorb them. Labs get run and then treated as the whole picture, instead of restoring the system underneath. Frequent migraine sufferers are treated the same as anyone else, and given too much, too fast ā which is exactly what sets off another migraine. And the mental-emotional piece ā the stress-triggered and let-down migraines almost every sufferer knows firsthand ā usually gets a platitude instead of real attention.
I built my approach around all of it: the physical, the digestive, and the mental-emotional. That's what a Migraine Map actually maps.
Schedule Your Free 30-Minute Consult
I had my first official intake conversation with Dr. Leslie today. I was at ease speaking with her, knowing she has had migraines in the past and understands the reality of my suffering.
Tonight, I am reflecting on the beginning of this process with Dr. Leslie compared with my experience within a traditional medical system of neurologists and migraine specialists. Biggest difference? After our phone call, I felt ENCOURAGED!
Amanda W.
New Hampshire
Do yourself a favor and schedule a consult call with Dr. Leslie! She has changed my life! I started with her in August of 2018 and I was taking 7-10 triptans per month. Now as of today I haven't had a triptan since Nov 27, 2018. Not only are my headaches manageable and getting less and less frequent, but I sleep better and have a lot more energy. She is worth talking to!
Jessica F.
New Mexico
I am forever grateful to my friend for introducing me to Dr. Cisar, who is incredibly professional, knowledgeable, and insightful. After our first meeting, I knew she was someone who had a gift of listening as well as healing. I obtained dramatic results within the first few months, which I had doubted was even possible. I call Dr. Cisar a "miracle worker" as she has truly changed my life.
Jill M.
Arizona
Don't be afraid. Do this for yourself. I had to start making me a priority again, getting my life back, and not be afraid. You can't give up on yourself. And I was not about to give up on me. Even if you feel like, oh my God, this is just one more thing. But this was "the one more thing" that helped me. This is the first time in my life that I have seen any changes in my migraines. Dr. Leslie has helped me improve my health on many levels. This has been a journey to heal not only my migraines, but other aspects of my wellbeing. Thank you to Dr. Leslie for this program that has made a huge difference in my life and health.
Debbie H.
New York
Still Have Questions?
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