42. Exercise and Migraines

There are a few things you can typically expect after a great workout—an energy boost, some sweet endorphins, maybe a little soreness—but a debilitating migraine well, that’s one we’d never ask for. Unfortunately for some people, working out can actually be a migraine trigger, which is basically the least motivating news ever and really frustrating.

So how does something supposedly good for your body end up causing more harm? In today’s episode, Dr. Leslie explains why exercise can so easily bring on a migraine.